Health and Comfort in a Bowl
Mention the term “comfort food,” and it will surely evoke a sense of warmth and coziness. Soup is usually one of the first dishes that come to mind for comfort food, as it is usually served in family dinners, field trips, or as a lovely appetizer for a full-course meal. I’m sure that there is one soup dish that you will always come back to.
The great thing about soup is that it is incredibly versatile, and you can incorporate so many flavors into it. Love vegetables? Make a hearty vegetable soup using the freshest produce you can find. Keen on meat? You can use the bones to create a flavorful broth, while the meat can add a savory bite to it. In fact, homemade bone broth is one of my favorite superfoods because of its incredibly healing benefits.
What’s better is that you can use whatever ingredients that are present to create a hearty and healthy soup dish.
My soup recipes make use of various vegetables and protein cuts in order to achieve that perfect balance between delicious and savory. These recipes are guaranteed to give you a burst of zing and energy in every bowl, so you can carry on with your daily activities and help you with your weight and health goals.