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The Mercola Fitness Plan, combined with the other pillars of health, is the perfect formula to help you move up the ladder to good health.
Find out food facts, nutrition facts, and healthy recipes of common healthy foods that you should add to your wholesome diet.
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Dr. Mercola’s Herbal Oil List is a directory that provides A-Zs of herbal oils, their healing properties and their time-tested culinary and aromatherapy uses.
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Dr. Mercola’s Herbs and Spices List is a directory that provides A-Zs of herbs and spices, their health benefits and their time-tested culinary and pain-relieving formulas.
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Learn more about the different types of tea, their caffeine content and their different nutritional components that you can benefit from.
Vitamins and Supplements
Discover all the important facts about supplements, their mechanisms of action and proven benefits, recommended dosage and potential side effects.
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